Research, reflection, and practical education presented within the Empower U Now experience.
Bilingual educator, consultant, author, and trainer.
Higher Education · August 22, 2025Academic research centering the experiences of Latina students during their first year at a four-year university.
Read article →
Women & Culture · August 21, 2025A bilingual academic work examining female sexuality through frameworks of oppression and liberation.
Read article →
Culture & Equity · September 28, 2024A reflection on colonial legacies, Hispanic communities in the United States, and building new narratives.
Read article →
Emotional Well-Being · September 10, 2024An educational overview of the connections among workplace culture, emotional well-being, abuse prevention, and suicide prevention.
Read article →
Women & Culture · September 6, 2024A culturally grounded look at how race, gender, and culture can intensify barriers experienced by Hispanic women.
Read article →
Empowerment · August 16, 2024A reflection on recognizing strength, identity, and possibility within minority communities.
Read article →Professional Growth · August 6, 2024Practical reflection on professional and personal growth for people of color.
Read article →Workplace Education · July 9, 2024Clear educational distinctions and considerations surrounding workplace harassment and bullying.
Read article →Resilience · June 12, 2024A reflection on perseverance, resilience, and moving forward through adversity.
Read article →Whether you are looking for education, professional training, a course, or consulting support, let’s explore how Empower U Now can help.